Spiritual Sustenance

You find solace in love, Spirit, and restoration.

This stage represents nourishment of the soul through spirituality, community, compassion, healing practices, and emotional restoration.

Below you will find programs and services that support this stage.

Why These Fit

Women in this stage begin reconnecting with hope, spiritual grounding, supportive community, and practices that nourish emotional and energetic well-being. The Compass Rose Framework gently expands their sense of possibility while helping them reconnect with direction, balance, and inner guidance.

  • $19

50 Spiritual Practices Toolkit

  • Bundle
  • 2 Items

With this toolkit, you will receive: * A concise guide to 50 spiritual practices that can be easily incorporated into your daily life * An online interactive deck to use to nourish your connection with the Divine and bring balance to your mind, body, and spirit * Guidance on how to personalize these practices to fit your individual needs and goals

  • $47

Navigating New Horizons: The Compass Rose Framework

  • Course
  • 24 Lessons

The Compass Rose Framework is a compassionate, step-by-step journey created to help widows gently navigate life after loss. Over the course of eight weeks, you’ll be guided through reflection, healing practices, and community support that honor both your grief and your unfolding future. Each week builds upon the last, helping you move from surviving to thriving with clarity, resilience, and hope.